A test 2 hours after the meal gives a good idea of how your body has reacted to the meal. How can i lower my a1c witho…

Bend each of the joints in your hands and hold each position for a few seconds before proceeding to the next; However,…

Walk for a minimum of 30 minutes, at least 5 times a week. 2 why blood supply is important; Herbs, Vitamins and Mine…